Thirty Pieces of Advice from the Heart

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Thirty Pieces of Advice from the Heart (T. snying gtam sum cu pa སྙིང་གཏམ་སུམ་ཅུ་པ།). A text by Longchenpa.

Longchen Rabjam tells us that he composed these thirty verses of heartfelt advice for himself and others like him, out of a sense of renunciation. In what has become one of his most famous and popular teachings, he advocates simplicity, ethical discipline, humility, and, above all, diligent practice.[1]

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Tibetan text

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